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| Blogs > angelelf > Angelelf dark secrets. |
Picture first.. text later..
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Picture first.. text later..  This picture was taken very recently when I got back from work and the day was still bright. Spotted my reflection in the mirror and thought to take a picture of it. My body wasn't that good actually, I was sucking in to flatten my lower abdomen. Lower abdominal is actually more rounded and sticking out. More obvious when I wear tight fitting dresses. Sit ups only good for upper abs, I believe. And the only exercise I doing now is just swimming. SS commented that the body without the boobs look like a man's body.  Now how can I flatten the lower abs permanently without sucking in??New job is stressful enough that I wanted to throw in the towel already. The supervisor is strange person; Greetings and farewell wasn't reciprocated. Sentences are often peppered with negative words of stupid, crazy etc. Guidance was only taught one time and expected to understand all. One way conversations tend to be revolve around about how I wasn't the suitable candidate and that many others are more suitable.  I don't look forward to seeing her and being with a negative person at work.Just a few days ago, I woke up with a startle at 4.30am thinking it was 6.30am and was running late for work.  After hurriedly took my cup of oatmeal from the fridge, I checked the time again and saw the correct time. Dropped back to bed for a bit more sleep. But sleep was disrupted by the hamster making a din at the metal grills. That silly hamster had been keeping us up or waking us up in the middle of the night by her grills chewing for a while now. Various remedies to stop her from doing so were not that effective anymore. As though she enjoys what she doing to us and look forward to see us getting all worked up. Now I take delight in disturbing her sleep as well. Giving her a taste of her own medicine.  So far, it seem to be working or it was that I was too deep in sleep to be woken up by her. Furthermore the aircon had broken down, so the whirring of the fan is loud enough to drown out some of her rattling noise.Often I find myself being amused by myself upon knocking off work. I would behave like a overgrown pseudo rebellious school girl once again. Mornings I goes to work all prim and proper. After work, I would untucked my blouse, uncuff the cuffs buttons, sometimes unbutton one blouse button when the walk home was too warm. |
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Nice abs. That's the prize for good swims and exercises. Keep it up. Fun and Pleasure in Sunny Side Singapore. Come visit my blog and let's chat and explore.
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Wow Sexy mmmmm i wanna LIck it ...
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 the pic sure caught my attention 
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seems like a tough job, especially when you work under a boss or supervisor who doesnt know how to appreciate their subordinates 
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you look amazing
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SS commented that the body without the boobs look like a man's body. Now how can I flatten the lower abs permanently without sucking in?? Hmmm . . . remind SS to take a closer look when you slide those bikini panties down your hips, below your luscious labia-lips. Still thinking of a man's body ? Nah, I didn't think so - grin. He's just teasing you, Elf - your body is a lovely example of soft feminine finish on top of trim, toned tightness. Nice job in the pool and at Taekwando. Your upper abs are impressive, and your body overall looks delicious. SS knows this too . . . trust another man's perspective on that. About working your lower abs - try bicycle kicks while laying flat . . . 3 sets of 100 (maybe work up to that, if too hard at first) every other day. Raising your knees to your chest and kicking straight out from a Roman Chair is another good one, but you need a Roman Chair for that. Similar - and maybe simpler - is to hang by your arms from a chin-up bar and raise your knees to your chest . . . 3 sets of 25, with 30 seconds or so to rest between sets.
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nice
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Very Nice.
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for lower abs look up "yoga boat pose"... maybe that will help? EWP
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Small animals are like that... People are like that..... Love them for who they are and not their irritating behaviors..... My bunnies make all sorts of noises biting their cages all the time.. They chew on places they're not suppose to and pee all over the places... But often I imagine myself being stuck in a cage with nowhere to go 24/7, I seriously don't think I'll fare any better myself....?
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very very very nice
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8/10/2012 9:17 am |
首先你要相信自己的实力， 不要怀疑自己的能力，每个人都很巨大的潜力，你会发现在原来自己可以做到很多原本都不敢想象的事情， 别太在意在这个发达的新加坡的工作，别太在意这个社会是怎么对你的。。。因为有很多人，不要看到他们光彩的工作，其实背后也有很多幸酸。 然后要改变自己的态度， 在工作和生活里面难免有很多难题，当我们遇到这些时候，很多人都会选择害怕和抱怨，觉得有总被压得窒息的感觉。。。在这个时候，就不能这样去想啦，换一个角度，这可以是一个锻炼，一种学习，一种生活工作的体验。人生短短的十几年，如果没有经历这些幸酸的事情，又怎么叫生活呢？不要把事事都想得那么消极。 最后要实现自己的价值， 如果在新加坡如此激励的生活工作压力下，都能好好的生活，幸福的生活下去，能在这样一个社会中占领一席之地，这就不是随随便便的人能够办到的，，，然而如果你办到，那么在以后任何事情面前你都会发现自己是一个强者。。。 加油，相信自己，坚持自己的誓言，努力的在这个激荡的社会中成长起来，你会找到生活的真谛的，把不如意的事情忘记，用最热情的心去迎接美丽的明天。。。 believe urself,LOUDLY of say to urself:i can do it....iam happines
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